Rech Physio

Nick is passionate and knowledgeable about his profession. He answered my questions with detail which led to a more personalized experience.

As someone that sits by a computer most of the day, I started to have some lower back issues. Nick guided me through some exercises, and after about a week or so of doing them, I definitely felt a noticeable difference in my lower back.

Nick is very caring, compassionate and knowledgeable in both physical therapy and nutrition. My husband is a cancer patient and he helped him with his back pain as well as a healthy food plan. Highly Recommended!

I started seeing Dr.Rech for a Sciatic Nerve issue. With a very physical job, it was very painful to go to work every day let alone get through the daily routine. We started with simple, effective, and easy to do stretches throughout the day to relieve pain and pressure. Within days I was feeling better, and after a few weeks back to my normal self. I highly recommend his services and appreciate what he has done for me.

I have been having hip pain (forever) and some lower back pain (recently). I would need to pop my hips 3-4 times a day and most definitely before I could fall asleep; and even then, the discomfort would wake me up in the middle of the night forcing me to roll over to the other side to sleep, and then that process would repeat itself multiple times throughout the night. After explaining everything to NIck, he gave me multiple exercises to do--all very simple and easy to do. Now I very rarely have any pain of discomfort in my hips, and I don't wake up in the night from a "soreness" in my hips which allows me to sleep so much better. Overall, it was such a great experience--I would HIGHLY recommend Rech Physio.

A few years ago I injured my shoulder while playing slow pitch softball. The injury made it uncomfortable to throw and swing a bat while playing. I played with the discomfort for almost a year before consulting with Dr. Rech. He was very thorough in his process to find out as much and he could about my injury and how it had been affecting me. He gave me several exercises that were easy to perform at home. After just a month or two of performing the exercises I was feeling much less discomfort and was throwing and swinging more strongly. Thank you Dr. Rech!

I went to physical therapy because I was having lower back pain I was 16 weeks pregnant when I started physical therapy. Nick was very friendly and caring listening to me explain where I was hurting etc. I was taught several stretches and exercises to help my back pain. I did tele-health PT sessions where I could do the physical therapy from home, it was so great because I also have a four-year-old and she could just play in our living room, while I did my therapy. After doing physical therapy my back pain has improved so much and I can finally really start to enjoy my pregnancy without being in pain!

Absolutely a great physical therapist! Couldn't have progressed so quickly without Nick Rech's teaching and helping me! So convenient because he comes to the house which made it so much easier on me! He is patient and at the same time encourages you to push to your potential! Will be utilizing him again for my other knee replacement!!! Thanks Nick!!!

My name is Cindy Paustian. I live in St.Paul and Nick traveled to St. Paul twice a week to start me on a physical therapy treatment program after knee replacement surgery. Nick is very knowledgeable and experienced with identifying a PT treatment program specific to your needs. By continuing with Nick from the onset of my PT treatment program until when I was discharged, Nick knew every aspect of my recovery, including building leg strength; improving knee stability; regaining full range-of-motion all while working together with me to reach my goals in returning to my active lifestyle with no knee limitations. Nick is a kind, empathic and understanding person. He is simply the best. Cindy Paustian Fitness Instructor

Before treatment, my legs felt weak and my balance was not good. Nick gave me exercises to help strengthen my legs and improve my balance. Perhaps what I like about Nick that is different from others, is that he focuses on his client and really listens and adapts accordingly. Not a one program fits all and in the privacy of my home! Nick gave me the tools and monitored my progress until we were pretty well satisfied that I could continue with program on my own. Nick shows a fine combination of professionalism and basic kindness towards his clients and encourages them but not demanding. I would gladly give him a 5 star rating!