Tangeman Training Systems LLC

We've worked with Marc for a year now with both of our sons. They have learned so much and love working out with him. He's flexible with scheduling that helps with families with multiple kids and busy schedules sometimes!

Very professional service and a great training experience. Highly recommend!

Great Trainer! Down to earth and very detailed in his programs!

Has so much knowledge and is easy to work with. Pushes me to work hard and do my best.

Marc and his staff are great to work with! Extremely knowledgeable, precise, and helped me produce great results! If you are an athlete, this is the performance facility for you!

I have been training with Marc 3 days a week since August 2021. I am 61 and was encouraged by my doctor to do fitness and especially strength training. I hadn't done any sports or training since high school, so I needed more than just going to a fitness place, to figure out what I needed. The best part is, that my program, is just that. MY PROGRAM, that Marc creates, and makes changes as I advance. I ask alot of, how come questions while at the gym, but never get, just because for an answer. Marc explains the correct way to do the exercises safely, and why the exercise is being done, and benefits of. It's sometimes hard, it takes dedication, muscles will sometimes be sore, you can get tired, sweat, out of breath, but will definitely feel stronger and in better overall health.

Marc has been working with our boys for five years. Throughout their time with Marc, our boys have learned how to properly train to perform at their highest levels. Marc not only motivates them to train harder than they ever thought they could, he shows them how to train the right way. We are thankful for all that Marc has done for our family!

Such a great training experience. I would trust Marc with any of my family members. He keeps things relevant and purposeful so you aren't wasting your time. I'm a fan of his training being based in the application of knowledge instead of just following fads.

I’ve been working with Marc for over a year now, and the experience has been excellent. I first started working with Marc as a moderately healthy 46 year old trying to resist the effects of age, stress, and a desk job. I was also fighting the aftereffects of a self-inflicted shoulder injury from improper weightlifting. Marc listened to what I wanted to get out of training and has helped me work to achieve those goals. His workouts are varied, interesting, challenging, and appropriate to my needs and abilities. He’s always been willing and able to adapt to my specific needs, sometimes focusing on an error that is causing me pain or adapting an exercise I have trouble doing. He encourages me to maximum effort while also restraining me on those days I push a little too hard. Since starting with Marc I’ve set new personal bests for bench, squat, deadlift and other movements, and remained completely injury free. I’ve learned how to perform the movements safely and correctly. Despite spending most of my time sitting at a desk, I have less pain and better range of motion than I’ve had in years. Best of all, my friends and family have noticed fewer inches and more muscles! The time I have spent with Marc has paid off in health benefits, and feeling better than I have in years. If you are going to put this much time, sweat, and effort into your workout program, make sure you are getting the maximum payoff for your work. Marc is the trainer to work with to maximize your returns, keep you focused on your goals, recognize and work to overcome your limits, and keep you seeing results to drive your motivation.