9Round Fitness

I walked in just over a month ago needing a change. I’ve lost weight but just wasn’t looking like I wanted. I made excuses about my carpal tunnel which I don’t do anymore. I just wrapped my wrists up tighter and push through it. It’s such an amazing workout in just 30 minutes. You’ll definitely be leaving sweating from head to toe! I feel stronger and happier and can’t wait to go punch my frustrations out! Happy to be part of the 9Round team!

I’ve been going to this 9round for a little over a month and I would definitely recommend it. The mix of kickboxing and crossfit type training is more fun than a typical workout and it kicks your butt. The trainers are motivating and knowledgeable. It cost more than I’d normally spend on a gym membership, but I think it’s well worth the money.

AKA "JARHEAD" Absolute best 30 min anyone could spend in there day. Great staff, fun environment yet focused. Always pushed hard but not to hard. The trainers will help you reach your full potential inside the walls of 9Round. In just 6 short months I have improved cardio and core tremendously, dropped 20+ lb's and honestly at 50 some of the little pains I have each day have gotten better. 30 great minuets of your day to better your health, IT IS FOR EVERYONE!!!

The trainers make a point to personally support and remember each member - it’s wonderful to be greeted every time I enter the gym like an old friend. It’s easier to keep coming back, knowing I’m not a nameless subscriber, but a valued member.

First workout tonight. I'm definitely going to feel it tomorrow. I love the interactive kickboxing workout because of my background in martial arts from many years ago. They keep you moving, and every 3 minutes you're doing something different. I have the heart rate monitor and it keeps track of your heart rate, how many calories you've burned, and it automatically sends you a summary email. I plan on continuing this for the foreseeable future! Thanks 9Round!

You can survive anything for 3 minutes right? 9, 3 minute rounds with active recovery in between, supportive and motivating staff and a real community atmosphere. Whole body workouts give you a complete cardio experience with a phenomenal strength training bonus. Caine and go as you please and earn incentives every time you show up! I can’t say enough good things about 9Round! #LNK & Papillion!

It’s always a great workout. The trainers are friendly and motivating. This is a place for anyone, any age, and any fitness level

9Round has excellent and knowledgeable staff that know my name and guide me to have the best workout possible. I’m seeing results after only 1 month of training, and the focused yet fun atmosphere keeps me motivated to keep coming. Definitely recommend!

I had been a member of Farrell’s Extreme Body Shaping for years and loved it but struggled to make their structured class times. When I saw an advertisement for 9Round opening up in Papillion, I signed up before even opened. In the month and half since they opened, ive rarely missed a day. The workouts change daily. You can go when you want since there are no class times and get your workout done in 30 minutes and get on with your day. The instructors are there to help and push you the whole time you’re in the gym and you leave there everyday feeling like you got your butt kicked in a good way.

I went to 9Rounds "just to try it" and I ended signing up that day! I was impressed with so many things... 1. Its a super comfortable, nonjudgemental atmosphere 2. The staff is extremely helpful, supportive and welcoming. 3. You get a killer workout with a mix of cardio and strength training 4. Always getting your sweat on! 5. You get a heart monitor to show how hard you're working (and you earn points for working out...what!? - awesome). 5. You get boxing gloves, and well, that just makes you just feel like a bad A$$! Go check it out!!