Capital City Fitness & Performance

Great workout programs for people of any fitness or age level Mike and the trainers are knowledgeable and supportive

This is a great place to workout. Mike and the rest of the staff are very motivational and will help you meet you goals.

Love this place! Mike is such a great positive influence! I highly recommend taking a look at giving this gym a look!

Mike Bevard is the best trainer in Lincoln! When I am in town for business or a game, there is only one place I am working out...Capital City with Mike Bevard!

Best gym in Lincoln. Mike, Sarah and Rick all really care about every individual who walks through the door, their specific fitness goals, and helping them get there. The support with nutrition, the free A.R.T. sessions on Wednesdays, and the giving back to charity workouts are all nice perks to go with a great support network from everyone who works out here. La Familia!

I never would’ve thought that I’d love the gym — but after going here for 2 months, I do. It’s a wonderful place filled with encouraging and welcoming people. Coach Mike is motivating, keeps you accountable to your goals, and will modify workouts to your skill level.

I have been training with Mike Bevard, who founded Capital City Fitness and Performance since 2006. My fitness journey started with physical weakness due to multiple surgeries for possible breast and uterine cancer risks which I avoided with medical intervention, the constancy of physical training and a healthy lifestyle. The coaching staff at Capital City Fitness and Performance reinforce a healthy lifestyle which is crucial to my on-going health and strength. I have many friends through this gym that are valuable to me. My current fitness journey includes age-related osteoporosis, but training with Mike and the other coaches, I am able to keep this risk low. My doctor told me yesterday that the physical exertion I do in and out of the gym and the weight training I experience weekly at Capital City Fitness greatly help to keep osteoporosis damage risk low. Training with Capital City Fitness and Performance is a way of life for me and I value it greatly. It's fun to be fit and healthy.

Been going to this gym for about 7 months now and has made a huge impact on my life. Every workout is unique, every workout is a challenge, and every workout is the best way to start my day. Fun group of coaches and warriors, great variety of equipment, and several programs and challenges throughout the month all make it an excellent community to be part of. Highly recommend!

I have been to several gyms in town and I have never felt as motivated, encouraged or equipped as I do training at Capital City Fitness. It is unlike any other “gym”! Excellent coaching & realistic nutrition assistance are a given, but they also do an incredible job at demonstrating & stressing the importance of correct form & always provide modifications if you need them. Having fit ranks & several challenges to push ourselves ensures it never gets boring & there’s always something to strive for or get better at! I also love the life-encouragement at the end of each training session & how they love to give back to the community whether through raising money or serving hands on! Which leads me to the people… The community at Capital City is unlike any other! Everyone is so genuinely helpful & encouraging, and are like a 2nd family!

The moment we walked in the door on our first day, we were greeted by coaches and all of the class attendees who introduced themselves and looked happy to be there! From that day forward, all of the coaches have shown interest in learning who I am and what my goals are. The needs vary for all of us and modifications are offered to up your game or tone it down. There is a big sense of community and family that I love. I now look forward to getting out of bed early to head to the gym – a new experience for me. Above all, I appreciate Coach Mike Bevard’s care and willingness to help me navigate my #1 concern which is long term pelvic floor care after a PF injury 5 years ago. I am down 20 pounds and 4 dress sizes and upped my muscle mass by 6.6% in less than 9 months. Thank you Capital City coaches and fellow warriors for being amazing!